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Before you jump to Gluten Free Apple & Plum Crumble recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some simple changes.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Evidently, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to gluten free apple & plum crumble recipe. To make gluten free apple & plum crumble you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Gluten Free Apple & Plum Crumble:
- Take 6 of very ripe plums.
- Prepare 4 of small dessert apples.
- Get 80 g of ground almonds.
- Get 60 g of gf flour.
- Provide 60 g of dairy free marg.
- Provide 100 g of sugar.
- Get of Cinnamon for a final sprinkle.
Steps to make Gluten Free Apple & Plum Crumble:
- Peel and core the apples, then cut into chunks. Cut the plums into similar sized chunks. Put the fruit in a heatproof dish or bowl. My plums were so ripe they didn’t need any extra sugar at this stage..
- In a separate bowl rub the flours sugar and almonds together. Once rubbed in I use my hands to crunch up the mix into larger balls similar to regular crumble..
- Cover the fruit with the crumble mix and sprinkle the topping with cinnamon. Bake for 30 mins at 190 C..
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