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Before you jump to Pepper Peas pulao recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your cupboards with wholesome foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to pepper peas pulao recipe. To cook pepper peas pulao you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Pepper Peas pulao:
- Provide 2 tbsp of oil.
- Use 1 of cinnamon.
- Provide 2 of cardamom.
- You need 3 of cloves.
- Prepare 4 of bay leaves.
- Provide 1 tbsp of cumin seeds.
- Provide 1 tsp of whole peppercorns.
- You need 1 of big sliced onion.
- Prepare 1 tbsp of ginger and garlic paste.
- Prepare 100 gm of garden peas.
- Provide 2 cup of basmati rice.
- Use 4 cup of water.
- Use to taste of Salt.
Instructions to make Pepper Peas pulao:
- Wash and Soak rice in water for 30 minutes..
- Heat oil, add cinnamon, cardamom, cumin, peppercorns, bay leaves and cloves. Do not burn the spices. Add sliced onion and sauté for two minutes on a medium flame. Add ginger garlic paste and sauté for another one minute. Add peas, mix well..
- Add 4 cups of water and let it boil. Add salt to taste. Drain the rice and add it in the water and cook. When the rice is 70% cooked, cover the pan with tight lid and keep the fire on very low and let it cook for 5 minutes..
- This is the stage to cover the pan with lid and on slow fire..
- Serve hot with raita.
This peas pulao recipe is tasty, easy, and is good during any time of year. Method: Heat oil and ghee in a pressure cooker. Add in whole spices and let it sizzle. Add in onion, green chillies and saute till golden. Add in ginger garlic paste and saute for a min.
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