Recipe of Any-night-of-the-week Stir fry of lime beef, broccoli and mushrooms - Free download

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We hope you got benefit from reading it, now let's go back to stir fry of lime beef, broccoli and mushrooms recipe. To cook stir fry of lime beef, broccoli and mushrooms you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Stir fry of lime beef, broccoli and mushrooms:

1. You need 3 tbsp of veg oil.
2. Prepare 1/4 cup of soy sauce.
3. You need 1/4 cup of honey.
4. Take 2 tbsp of fish sauce.
5. Provide of Juice of 1/2 lime.
6. Get 1 tsp of garlic powder.
7. Take 350 g of flank steak, cut into thin strips.
8. You need 2 heads of broccoli, crowns cut and stems peeled.
9. Use 12 of large button mushrooms, thickly sliced.
10. Use 1 of medium onion, thickly sliced.
11. You need 3 cloves of garlic, chopped.

Instructions to make Stir fry of lime beef, broccoli and mushrooms:

1. In a shallow bowl, mix together the veg oil, soy sauce, honey, fish sauce, lime juice and garlic powder. Add the beef and let marinate in the fridge for 1 hour..
2. Cut the broccoli crowns and stems into bite-sized pieces. Add a splash of veg oil to a large pan on high heat and sear the broccoli stems for 2 minutes until they get a little colour..
3. Add the broccoli crowns to the pan and continue searing 2 minutes. Push down lightly on the veg so they make as much contact with the hot pan as possible. They should almost look scorched..
4. Add the mushrooms to the pan and fry 2 to 3 minutes until the mushrooms soften and release some of their water. Add the onion and garlic and continue another minute. Remove the veg to a plate..
5. Add the meat to the pan and fry for 2 to 3 minutes until cooked. Return the veg to the pan and fry for 1 more minute before serving..

What I love about Asian food is how flavourful it is, the umami it has which really hits all. Remove from pan and set aside. In small bowl, whisk all the ingredients for the sauce and pour into pan. This simple, fast Tofu Stir-Fry with Broccolini and Mushrooms can also be made with chicken or shrimp! Feel free to substitute regular old broccoli, steaming it just a little bit longer.

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